21 Day Fix - Upper Fix
21 Day Fix - Upper Fix
2014-01-01 | 33 minutes
Plot Summary
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
Cast
Recommendations
Similar Movies
-
Pilates Diet Level 1
-
Richard Simmons: Tone Up on Broadway
-
Superbody Workout
-
Gospel Aerobics
-
Looking Good
-
P90X
-
The Master's Hammer and Chisel - Hammer Build Up
-
Issho ni Sleeping: Sleeping with Hinako
-
Warm Up with Traci Lords
-
Insanity Max: 30 - Sweat Intervals
-
Young at Heart: Body Conditioning with Estelle
-
Total Yoga
-
Core De Force - MMA Shred
-
Core De Force - MMA Speed
-
Core De Force - Power Sculpt
-
Dixie Carter's Unworkout
-
Lean and Chiseled
-
Gettin' Glamour
-
Spiral Fitness Beginnings
-
P90X - Chest and Back