Gospel Aerobics
Inspiration for both body and soul
1999-09-03 | 43 minutes
Plot Summary
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."
Cast
Recommendations
Similar Movies
-
The World of the Seekers
-
Spiral Fitness Beginnings
-
Metamorphoses
-
Alyssa Milano's Teen Steam
-
A Life's Work
-
P90X
-
I Go to the Rock: The Gospel Music of Whitney Houston
-
Yoga for Wimps
-
Kathie Lee's Feel Fit & Fabulous Workout
-
Legs of Steel
-
Quick Toning: Upper Body of Steel
-
Jesus Is King
-
Rita Moreno: Now You Can!
-
Jack LaLanne's Stepper
-
Amazing Grace
-
Dixie Carter's Unworkout
-
Line Dancing For Seniors
-
S&M: Sweat and Muscle - The Dominatrix Workout
-
Looking Good
-
Voices of Hope