Gospel Aerobics
Inspiration for both body and soul
1999-09-03 | 43 minutes
Plot Summary
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."
Cast
Recommendations
Similar Movies
-
Jesus Is King
-
Pilates Diet Level 1
-
Voices of Hope
-
Looking Good
-
Pilates for Wimps
-
Tennessee Ernie Ford: Amazing Grace
-
Dixie Carter's Unworkout
-
The Reverend
-
P90X
-
I Go to the Rock: The Gospel Music of Whitney Houston
-
Yoga for Wimps
-
Total Yoga
-
Spiral Fitness Beginnings
-
Ben Harper and the Blindboys of Alabama: Live at the Apollo
-
The World of the Seekers
-
Young at Heart: Body Conditioning with Estelle
-
Amazing Grace
-
Legs of Steel
-
Quick Toning: Upper Body of Steel
-
Pilates Secrets: Basic Mat Workout