21 Day Fix - Dirty 30
21 Day Fix - Dirty 30
2014-01-01 | 29 minutes
Plot Summary
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
Cast
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S&M: Sweat and Muscle - The Dominatrix Workout
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The Master's Hammer and Chisel - Hammer Build Up
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P90X
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Looking Good
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Core De Force - MMA Speed
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P90X3 - CVX
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P90X3 - Accelerator
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Jillian Michaels Kickbox FastFix - Workout 3
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A Week of Hard Labor - Day 2 Legs
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A Week of Hard Labor - Day 3 Core
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A Week of Hard Labor - Day 4 Shoulders & Arms
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Insanity Max: 30 - 360 Abs
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P90X - Chest and Back
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P90X - Plyometrics
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Core De Force - MMA Kick Butt
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Scream Queens Swimsuit Sensations
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Alyssa Milano's Teen Steam