Davina - Ultimate Target
2011-12-05 | 123 minutes
Plot Summary
Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?
Cast
Recommendations
Similar Movies
-
Metamorphoses
-
Rosemary Conley's Brand New You workout with Coleen Nolan
-
A New Dimension
-
80 Day Obsession: Day 37 AAA
-
Women of Iron
-
Fittest on Earth: A Decade of Fitness
-
Legs of Steel
-
Bellydance Fitness for Beginners: Slim Down
-
Sweatin' to the Oldies
-
Kathie Lee's Feel Fit & Fabulous Workout
-
Pilates Intermediate Mat Workout
-
P90 - Sweat A
-
Billy Blanks: Ultimate Tae Bo
-
Billy Blanks Tae Bo: Amped Fat Burn Accelerator
-
Shape Your Body
-
Jillian Michaels: Killer Buns & Thighs
-
Unfollower
-
The Tracy Anderson Method: Mat Workout
-
Die Musterknaben
-
Platinum Series: Buns of Steel 2000