10-Minute Solution: Pilates
10-minute workouts to shape-up your whole body
2004-09-24 | 50 minutes
Plot Summary
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
Cast
Recommendations
Similar Movies
-
A New Dimension
-
Cookery Hints AKA Cooking Tips
-
Raquel: Total Beauty and Fitness
-
Masterclass Part 2: Skills and Tactics for Sport and Trad
-
How the Telephone Talks
-
The Game Changers
-
Sweatin' to the Oldies
-
Dustin Diamond Teaches Chess
-
How to Have a Moneymaking Garage Sale
-
Beginner's Fingerpicking Guitar
-
Guitar Method for the Beginning Electric or Acoustic Guitarist
-
Lift Up by James Lu
-
Spring Forest Qigong, Level 1: For Health
-
Rodney Yee's Yoga Conditioning for Athletes
-
Yoga Now: 10-minute P.M. De-stressor
-
P90X
-
Jason Vale The Juice Master's Rebounding Workout
-
First Aid Action
-
AM and PM Yoga for Beginners
-
Qigong: Energy Workouts for Body and Mind (Wuji Short Form)