A New Dimension
2000-04-11 | 76 minutes
Plot Summary
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Cast
Recommendations
-
Rosemary Conley's Brand New You workout with Coleen Nolan
-
Man
-
The Forbidden Legend: Sex & Chopsticks 2
-
Demon Slayer: Kimetsu no Yaiba the Hashira Meeting Arc
-
Fear the Night
-
Shark Side of the Moon
-
Tango, Tequila and Some Lies
-
Carl's Date
-
Ip Man: The Awakening
-
Magnum Opus
-
Demon Slayer: Kimetsu no Yaiba Mt. Natagumo Arc
-
For frihed og ret
-
The Perfect Find
-
Man
-
Groot's Pursuit
-
Demon Slayer: Kimetsu no Yaiba - Tsuzumi Mansion Arc
-
LEGO Marvel Super Heroes: Avengers Reassembled!
-
Skal - Fight for Survival
-
Little Dixie
-
Heart of the Hunter
Similar Movies
-
Video Aerobics ...Advanced
-
Denise Austin: Kickin' with Country Workout
-
Dance Away: Get Fit with the Hits: The 80's
-
Tapout XT - 8 Pack Abs
-
Tapout XT - Buns And Guns 2
-
Tapout XT - Buns And Guns
-
Tapout XT - Competition Core
-
Tapout XT - Cross Core Combat
-
Tapout XT - Drench XT
-
Tapout XT - Fight Night XT
-
Tapout XT - Flex XT
-
Tapout XT - Hurl XT
-
Tapout XT - Legs & Back
-
Tapout XT - LegXTreme
-
Tapout XT - Muay Thai
-
Tapout XT - Plyo XT
-
Tapout XT - Recovery And Mobility
-
Tapout XT - Ripped Conditioning
-
Tapout XT - Round 5 XT
-
Tapout XT - Sprawl & Brawl 2