Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
2003-09-02 | 55 minutes
Plot Summary
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Cast
Recommendations
-
Friends Jokes
-
Housefull 2
-
Sinbad and the Cyclops Island
-
The Flying Car
-
HGTV: My House Goes Disney
-
The Gendarme in New York
-
Flow
-
Sudden Death
-
The Seventh Company Has Been Found
-
Everybody Dies But Me
-
The Gendarme Gets Married
-
Porky's II: The Next Day
-
Angelique and the Sultan
-
My Mother's Castle
-
Frankenweenie
-
Mickey and the Beanstalk
-
State and Main
-
Bimbo's Initiation
-
Barbie in A Mermaid Tale 2
-
Deported Women of the SS Special Section
Similar Movies
-
The Game Plan
-
Superjock
-
Monsieur Hulot's Holiday
-
Gattaca
-
Absolutely Fabulous: The Last Shout
-
American Beauty
-
A Little Obsessed - Day 5: Legs
-
Going Berserk
-
P90 - Sweat A
-
Kathie Lee's Feel Fit & Fabulous Workout
-
Pulsebeat
-
30 Minutes to Fitness: Slim Sculpting
-
The All American Girls Dance Funk Workout
-
Exercise Plus: Rebound Aerobics
-
The 29 Minute Workout
-
Pilates Beginning Mat Workout
-
P90X
-
Jillian Michaels: 6 Week Six-Pack
-
Women At Large: Breakout
-
Chairobics