YogaWorks for Everybody: Beginners AM/PM
2009-12-01 | 68 minutes
Plot Summary
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Cast
Recommendations
Similar Movies
-
Teatro Amazonas
-
Kurosawa's Way
-
Step
-
Geographies of Kinship
-
Warrior of Light
-
Jakub
-
The Nation at Your Fingertips
-
Incident at Restigouche
-
Cathedrals of Culture
-
Rise of the Eco-Warriors
-
I Am
-
Es geht um Alles
-
What the #$*! Do We (K)now!?
-
Election Day
-
Dominguinhos
-
Prisoner
-
Two Hitlers
-
We
-
The Domino Effect
-
Unfinished Diary