YogaWorks for Everybody: Beginners AM/PM
2009-12-01 | 68 minutes
Plot Summary
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Cast
Recommendations
Similar Movies
-
Olympia: Part One – Festival of the Nations
-
Olympia: Part Two – Festival of Beauty
-
Julia
-
Incident at Restigouche
-
Small Talk
-
Before Stonewall
-
My Life Directed by Nicolas Winding Refn
-
The Go-Go Boys: The Inside Story of Cannon Films
-
Far from Vietnam
-
Un été + 50
-
Freefalling: A Love Story
-
Heal
-
Melting Snow
-
Kings of Kallstadt
-
Golden Gate Girls
-
Act of God
-
Mighty Ground
-
Pray the Devil Back to Hell
-
William Kunstler: Disturbing the Universe
-
Herb & Dorothy