Jillian Michaels: 10 Minute Body Transformation
2016-08-23 | 55 minutes
Plot Summary
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Cast
Recommendations
Similar Movies
-
Shape Your Body
-
Prenatal & Postnatal Yoga
-
Fat-Topia
-
Strength Wars
-
29 Minute Beginners Workout
-
Vegan: Everyday Stories
-
Yoga Now: 10-minute P.M. De-stressor
-
P90X
-
The Game Changers
-
The Fittest
-
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
-
A New Dimension
-
Hack Your Health: The Secrets of Your Gut
-
Jane Fonda's Sports Aid
-
O.J. Fitness: Minimum Maintenance Fitness for Men
-
Dixie Carter's Unworkout
-
Blijven Gaan
-
WWE Power Series: Triple H
-
Yoga to the Rescue
-
Totally Nude Aerobics