Hula Workout for Beginners
2003-01-01 | 40 minutes
Plot Summary
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Cast
Recommendations
Similar Movies
-
Raquel: Total Beauty and Fitness
-
Yoga Burn
-
Jillian Michaels Cardio Kickstart
-
A New Dimension
-
The Game Changers
-
Fat And Back
-
Hack Your Health: The Secrets of Your Gut
-
Bowflex 4 Step Rep
-
Holo Mai Pele
-
Blijven Gaan
-
Iron Temple
-
Rodney Yee's Yoga Conditioning for Athletes
-
Yoga Now: 10-minute P.M. De-stressor
-
P90X
-
The Redeemed and the Dominant: Fittest on Earth
-
10-Minute Solution: Pilates
-
The Fittest
-
Hula is Hawaii
-
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
-
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps