Jillian Michaels: One Week Shred
2014-03-04 | 74 minutes
Plot Summary
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Cast
Recommendations
-
Flow
-
Return
-
Qwerty
-
Q
-
Nude
-
A Very Sonic Christmas
-
Gunslingers
-
Refrain Blue: Chapter 2 - Beneath the Moon...
-
Return
-
Star
-
Encanto at the Hollywood Bowl
-
Six Weeks to Twelve Years
-
With a Right to Kill
-
Gulliver Returns
-
Mask the Kekkou: Reborn
-
Return to Jurassic Park
-
Men
-
Return
-
Kill Shot
-
Red the Half Breed
Similar Movies
-
Platinum Series: Buns of Steel 2000
-
Fittest on Earth: A Decade of Fitness
-
Metamorphoses
-
Vegan: Everyday Stories
-
Sweatin' to the Oldies
-
The Game Changers
-
P90X
-
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
-
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
-
WWE Power Series: Triple H
-
The Fittest
-
Jane Fonda's Sports Aid
-
The Redeemed and the Dominant: Fittest on Earth
-
Iron Temple
-
Jillian Michaels: Shred-It With Weights
-
Fittest on Earth: The Story of the 2015 Reebok CrossFit Games
-
Fullsterkur
-
Reebok Crossfit Games: The Fittest on Earth 2014
-
Hack Your Health: The Secrets of Your Gut
-
Froning: The Fittest Man In History