AM and PM Yoga for Beginners
1998-01-01 | 48 minutes
Plot Summary
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Cast
Recommendations
Similar Movies
-
The All American Girls Dance Funk Workout
-
The 29 Minute Workout
-
Exercise Plus: Rebound Aerobics
-
Prenatal & Postnatal Yoga
-
Don't Get Angry
-
Iyengar: The Man, Yoga, and the Student's Journey
-
Planning for Success
-
29 Minute Beginners Workout
-
Play Ball with Babe Ruth
-
Stronger for Life
-
Cookery Hints: Oatmeal Porridge
-
Leslie Sansone - Walk Away the Pounds Ultimate Collection
-
Mark Rothstein's World of Rope Jumping
-
Martha Stewart Holidays: Martha's Halloween Ideas
-
Denise Austin: Kickin' with Country Workout
-
Dance Away: Get Fit with the Hits: The 80's
-
Kurtain Kraft: Wreaths & Centerpieces
-
Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence
-
Target Panic: Its Causes and Cures
-
Joe Blitman's Oh, You Beautiful Doll!