Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
POF Bodybuilding
2006-04-25 | 140 minutes
Plot Summary
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Cast
Recommendations
-
The Adventures of Sherlock Holmes and Dr. Watson: Irene Adler
-
The Latin Explosion: A New America
-
Marvel One-Shot: Item 47
-
Murder at the Vanities
-
Avatar
-
Loving Glances
-
Pennies
-
Adanis: Kutsal Kavga
-
Youth of Today
-
Gelozia bat-o vina
-
All I Want
-
Beautifully Maintained and Well Located
-
Dinosaur Hotel 2
-
Trial Period
-
Expendable Assets
-
Daddy Long Legs
-
The Real Pirates of the Caribbean
-
Mask the Kekkou: Reborn
-
Siempre la duda
-
Iron Bodyguard
Similar Movies
-
Starting Strength
-
What's Your Art?
-
Ronnie Coleman: The King
-
GET BIG GET CUT
-
Tim Budesheim - Vision
-
The Comeback
-
Jay Cutler All Access
-
Jay Cutler: New, Improved and Beyond
-
Ronnie Coleman: On the Road
-
Destination Arnold
-
Evolution of Bodybuilding
-
Swole
-
The Days of Greek Gods: Physique Films of Richard Fontaine
-
Iron Temple
-
Mirror
-
The brother
-
Generation Iron 2
-
The Battle For The Olympia 1996
-
Calum von Moger: Unbroken
-
The Battle For The Olympia 2001