A Week of Hard Labor - Day 4 Shoulders & Arms
2017-09-08 | 43 minutes
Plot Summary
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Cast
Recommendations
Similar Movies
-
Underdogs
-
Evolution of Bodybuilding
-
The Rage: Carrie 2
-
The Comeback
-
Beretta's Island
-
Pumping Iron
-
Stay Hungry
-
The Hustler of Muscle Beach
-
Generation Iron 2
-
Warm Up with Traci Lords
-
Doña Herlinda and Her Son
-
Issho ni Sleeping: Sleeping with Hinako
-
P90X
-
Quest of the Muscle Nerd
-
Twin Sitters
-
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
-
The Master's Hammer and Chisel - Hammer Build Up
-
Bigger
-
Muscle
-
Lee Priest Vs Bodybuilding