Jillian Michaels: Killer Cardio
2017-09-05 | 50 minutes
Plot Summary
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
Cast
Recommendations
Similar Movies
-
Kathie Lee's Feel Fit & Fabulous Workout
-
Burn After Reading
-
Gattaca
-
Witness the Fitness
-
The 29 Minute Workout
-
Jillian Michaels: One Week Shred
-
A Little Obsessed - Day 5: Legs
-
American Beauty
-
Sweatin' to the Oldies
-
Superbody Workout
-
Turbo Jam: Fat Blaster
-
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
-
Pilates Intermediate Mat Workout
-
Die Musterknaben
-
Bellydance Fitness for Beginners: Slim Down
-
Platinum Series: Buns of Steel 2000
-
Quick Toning: Thighs of Steel
-
Legs of Steel
-
Jillian Michaels: Killer Buns & Thighs
-
Billy Blanks: Ultimate Tae Bo