Jillian Michaels Killer Arms & Back
2015-01-01 | 90 minutes
Plot Summary
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Cast
Recommendations
Similar Movies
-
Video Aerobics ...Advanced
-
Fat-Topia
-
Hula Workout for Weight Loss
-
Yoga Now: 50-minute Accelerated Workout
-
Yoga Burn
-
Solomon Yogalates: for weight loss
-
Sweatin' to the Oldies
-
Fittest on Earth: A Decade of Fitness
-
Shape Your Body
-
Pilates Secrets: Basic Mat Workout
-
Big Balls: Fitness Ball Workout
-
The All American Girls Dance Funk Workout
-
The 29 Minute Workout
-
Kathie Lee's Feel Fit & Fabulous Workout
-
Crunch: Fat Burning Pilates
-
Crunch: Fat Burning Ab Attack
-
Crunch: Boot Camp
-
Crunch: Super SlimDown - Yoga/Pilates Blend
-
Crunch: Cardio Salsa
-
Crunch: Latin Rhythms