Jillian Michaels Killer Arms & Back
2015-01-01 | 90 minutes
Plot Summary
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Cast
Recommendations
Similar Movies
-
Shape Your Body
-
Fat-Topia
-
29 Minute Beginners Workout
-
Yoga Now: 50-minute Accelerated Workout
-
Vegan: Everyday Stories
-
Lift Up by James Lu
-
Yoga Now: 10-minute P.M. De-stressor
-
P90X
-
The Game Changers
-
The Fittest
-
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
-
A New Dimension
-
Hack Your Health: The Secrets of Your Gut
-
Jane Fonda's Sports Aid
-
O.J. Fitness: Minimum Maintenance Fitness for Men
-
Pilates for Wimps
-
Blijven Gaan
-
WWE Power Series: Triple H
-
Yoga to the Rescue
-
Totally Nude Aerobics