Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Freedom in Flexibility
2015-01-01 | 25 minutes
Plot Summary
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Freedom in Flexibility
2015-01-01 | 25 minutes
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.