Core De Force - MMA Kick Butt
2016-11-01 | 37 minutes
Plot Summary
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Cast
Recommendations
Similar Movies
-
Quick Toning: Upper Body of Steel
-
Legs of Steel
-
The 29 Minute Workout
-
Kickboxer
-
Insanity
-
RipT90
-
Personal Trainer
-
The Legend of Thai Fighter
-
The Quest
-
XTFMAX Cardio
-
Tapout XT - Ultimate Abs XT
-
Tapout XT - Yoga XT
-
Tapout XT - 8 Pack Abs
-
Tapout XT - Buns And Guns 2
-
Tapout XT - Buns And Guns
-
Tapout XT - Cardio XT
-
Tapout XT - Competition Core
-
Tapout XT - Cross Core Combat 2
-
Tapout XT - Cross Core Combat
-
Tapout XT - Drench XT