A Week of Hard Labor - Day 3 Core
2017-09-07 | 30 minutes
Plot Summary
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
Cast
Recommendations
Similar Movies
-
Body Beast - Rock-A-Bye Beast
-
10 Rounds - Sample Workout
-
Core De Force - Agility Strength
-
Core De Force - MMA Kick Butt
-
Mirror
-
A Week of Hard Labor - Day 1 Chest & Back
-
A Week of Hard Labor - Day 2 Legs
-
A Week of Hard Labor - Day 4 Shoulders & Arms
-
A Week of Hard Labor - Day 5 Total Body
-
The Rage: Carrie 2
-
Muscle Burns Fat - Sample Workout
-
The Comeback
-
Beretta's Island
-
Stay Hungry
-
The Hustler of Muscle Beach
-
21 Day Fix Extreme - Obsessed with Fix
-
The Days of Greek Gods: Physique Films of Richard Fontaine
-
Muscles from Outer Space
-
Evolution of Bodybuilding
-
Yoga Undressed: The Goddess - Beginner