Plot Summary

Billy Blanks, seven-time World Martial Arts Champion and the creator of the original Tae Bo, introduces Tae Bo Gold, an awesome new workout for men and women of all ages. Tae Bo Gold helps blend your hidden inner strength with moves from Tae-Kwon-Do, boxing, and dance to give you more explosive energy than ever. A hot new soundtrack motivates to help you get fit, lose weight, have fun and be strong. Join the millions of people all over the world and be part of a fitness revolution!