Power Yoga: The Complete Workout
The Complete Workout
2000-08-29 | 75 minutes
Plot Summary
Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee
Cast
Recommendations
Similar Movies
-
Resisting Roots
-
Burn After Reading
-
Strength Wars
-
The De-Stress Plan
-
The Firm Body Sculpting System - Cardio Sculpt
-
The Firm Body Sculpting System - Body Sculpt
-
The Firm Body Sculpting System - Ab Sculpt
-
The Firm Body Sculpting System - Body Sculpt Blaster
-
Die Musterknaben
-
The Next Best Thing
-
The Firm Body Sculpting System - Cardio Sculpt Blaster
-
The Firm Body Sculpting System - Super Body Sculpt
-
The Firm Body Sculpting System - Lower Body Sculpt II
-
Leslie Sansone: The Tone Every Zone Walk
-
The House Bunny
-
The Fittest
-
Power Yoga - Ursula Karven
-
Yoga For Stress Relief & Flexibility
-
Element: AM & PM Yoga For Beginners
-
Leslie Sansone: WATP Multi-Mile Mega Walk