Rodney Yee's AM PM Yoga
Revitalize and Rejuvenate with Yoga
1999-01-01 | 100 minutes
Plot Summary
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
Cast
Recommendations
Similar Movies
-
Unfollower
-
Yoga Weight-Loss Workout For Dummies
-
Jillian Michaels: Banish Fat Boost Metabolism
-
Galaxina
-
Get With a Safe Food Attitude
-
Queering Yoga
-
The Nation at Your Fingertips
-
Coldblooded
-
Billy Blanks: Ultimate Tae Bo
-
Billy Blanks Tae Bo: Amped Fat Burn Accelerator
-
The 29 Minute Workout
-
Yoga Conditioning For Weight Loss
-
Yoga Now: 10-minute A.M. Energizer
-
Yoga Now: 50-minute Accelerated Workout
-
Yoga Burn
-
Weight Loss Yoga
-
Bass Guitar From Scratch
-
Kathie Lee's Feel Fit & Fabulous Workout
-
Prenatal & Postnatal Yoga
-
Play Ball with Babe Ruth