Shiva Rea: Core Yoga
The no crunches way to flat abs
2006-01-01 | 0 minutes
Plot Summary
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
Cast
Recommendations
-
Chris Rea: Stony Road
-
Palitan
-
UFC Ultimate Heavyweights
-
Harmonies of Paris
-
Ruslan and Ludmila
-
Jethro: From the Madhouse
-
A Wave Standing Still
-
Attack of The Dead: Osovets
-
Mushrooms for the Soul
-
Utopia Girls
-
The Visit
-
Kayalin Osai
-
I Nut-Nut e il segreto della Nutella
-
Thank You Brother!
-
Lovaganza: la grande illusion
-
Kanakkinavu
-
Old English